Grounding and Energising 

Ready to prepare your body for muscle testing and deeper self-awareness work?

This essential video guides you through the mini energising and grounding protocol referenced throughout the book chapters, helping you activate your energy system and integrate both hemispheres of your brain for optimal testing accuracy. Use the protocol before testing or as a start to your day. It can even be used to prepare you for any personal or professional meeting.

Establishing a Baseline and Calibration

Now that you're grounded and energised, learn how to establish your unique 'yes' and 'no' responses through muscle testing.

This step-by-step video walks you through the process of calibrating your body's innate wisdom, so you can confidently use muscle testing for all the chapter activities and self-discovery exercises.

Testing Tips for Chapters 1-8

Ready to apply muscle testing to transform your relationships?

This comprehensive video provides specific tips and techniques for getting the most accurate results from all the muscle testing activities in each chapter, helping you identify exactly what your body knows you need to focus on for better connections with others.