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The 5 Biggest Mistakes We Make In Our Relationships

And how to stop repeating them — without blaming yourself or fixing anyone else.

5 short modules. 

Real patterns. 

Deliberate change.

Learn what you might be doing without realising

Most relationship pain isn’t caused by bad people —
it’s caused by unconscious patterns.

If you keep:

  • having the same fights with different people

  • reacting more strongly than you want to

  • feeling misunderstood, disconnected, or stuck

…it’s not because you’re bad at relationships.

It’s because something unconscious is running the show.

This course helps you:

  • identify the patterns underneath your relationships

  • understand why they keep repeating

  • practise new responses that actually stick

Not theory for theory’s sake.
Not “communication tips.”


Embodied, practical, deliberate work.

In this course we explore:

1. Poor Communication Strategies
Why we reach for weapons instead of words when we feel threatened.

3. Assuming Others Think Like Us
Why values differences cause more conflict than personality.

2. Carrying Past Baggage
How old wounds quietly shape present reactions.

4. Missing the Deeper Purpose of Relationships
How difficult people reveal what needs healing.

5. Lacking Clarity and Intention
Why drifting creates pain — and clarity creates connection.

Each mistake = one focused module with video, stories and practice.

Why this course is different:

Most relationship work stays in the head.

This course works with:

  • the nervous system

  • the body

  • unconscious survival responses

Every module includes simple kinesiology practices to help you:

  • regulate before reacting

  • integrate insight

  • release what talking alone can’t shift

This course is for you if:

  • You notice repeating patterns in your relationships

  • You’re willing to look at your own role without self-blame

  • You’re already on a personal growth path

  • You want practical tools, not just insight

  • You value depth over quick fixes

This course is not for you if:

  • You want to diagnose or fix other people

  • You’re looking for surface-level “communication tips”

  • You’re unwilling to take responsibility for your part

  • You want instant transformation without practice

What you'll get

  • 5 in-depth video modules

  • Kinesiology practices in every module

  • Comprehensive workbook

  • Reflection & integration exercises

  • Lifetime access

  • Immediate access after purchase

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About

Our Services

Contact Us

Email: alfina@alfinalofaro.com

Phone: +61 406007553

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